Light Bulb
Thank you, Sue!
Sue left a comment that I may be experiencing APD (or CAPD), which I may have heard before, but didn't process and investigate until just now.
This time I googled it, and found various explanations of APD along with a blog by a woman named Andrea who - although different from me in many ways - seems to share this:
Often I'll call someone and leave my name and number, spoken V E R Y slowly, because it drives me nuts when I have to listen and re-listen and re-listen just to get a number that's not exactly right.
I feel so relieved, so vindicated, that what I have may be "real" and may have a name.
For so long I have felt stupid and lazy. I hated having folks characterize my telephone experience as, "Oh, you just don't like to talk on the phone..."
When there's loud electronic noise I can't hear what ANYONE says, and when there's rap with a heavy bass beat going on outside (thank you, neighbor's child) I may as well hang it up when I try to understand what's being said on TV or the radio.
The odd thing is that I love books on tape, audio books. Although I will admit that I do find myself repeating sections of the book several times to fully understand what's been said. Maybe I just like the sense of someone talking to me when I don't have to answer back?
At any rate, I'm going to see about making an appt with an audiologist to see if I can get this officially diagnosed, then perhaps there are strategies or things I can do to better comprehend telephone conversations.
BREATHE
Also on the medical front, my breathing's been SO bad since leaving Jan's, and I finally had to admit that it was much worse than it's been in about 4 years (since the Winter of my COPD diagnosis) It's been so bad that just getting up to walk to the front door winded me, and worried the kids. I hate to worry Hannah, she's handled so much so well this year.
When I start wheezing and coughing uncontrollably, turning red, she says, "Mom, are you okay?" with so much fear in her voice. The feeling that I'm scaring my daughter is almost worse than not breathing.
So I went to the doctor yesterday and he agreed that I sounded terrible, very inflamed, and that he felt that something in Jan's house had triggered some reaction in my lungs. He said it usually takes a few days for the symptoms to present themselves fully, which is why it seemed to get worse after I left Jan's. So I'm back on the steroids again. Dang. I hate them.
I hate how puffy I get, I hate how irritable I feel, I hate not being able to sleep (they make me fidgity.)
But I love to breathe, and after one day of them I must admit I am breathing better.
I told the doc I'd been trying to walk and ride my bike, but he said to cut that out until my breathing was better.
Which I hope will be soon because nothing makes me happier than riding my bike. I always imagine myself as a French Resistance fighter (I kept yelling, "Vive la France!" on our bike tour of Paris, my dreams fulfilled...)
Sue left a comment that I may be experiencing APD (or CAPD), which I may have heard before, but didn't process and investigate until just now.
This time I googled it, and found various explanations of APD along with a blog by a woman named Andrea who - although different from me in many ways - seems to share this:
I have especial difficulty on the phone or when I am not watching someone speak. When writing for newspapers and magazines I hated doing interviews, and have never been fond of carrying on extended telephone conversations.Reading someone else writing about my own plight is like a huge weight being lifted off of my shoulders.
I really hate checking voice-mail, especially when I have to listen to the same rambling message three or four times just for the fast, slurred phone number at the end! Text messages work much better for me.
Often I'll call someone and leave my name and number, spoken V E R Y slowly, because it drives me nuts when I have to listen and re-listen and re-listen just to get a number that's not exactly right.
I feel so relieved, so vindicated, that what I have may be "real" and may have a name.
For so long I have felt stupid and lazy. I hated having folks characterize my telephone experience as, "Oh, you just don't like to talk on the phone..."
When there's loud electronic noise I can't hear what ANYONE says, and when there's rap with a heavy bass beat going on outside (thank you, neighbor's child) I may as well hang it up when I try to understand what's being said on TV or the radio.
The odd thing is that I love books on tape, audio books. Although I will admit that I do find myself repeating sections of the book several times to fully understand what's been said. Maybe I just like the sense of someone talking to me when I don't have to answer back?
At any rate, I'm going to see about making an appt with an audiologist to see if I can get this officially diagnosed, then perhaps there are strategies or things I can do to better comprehend telephone conversations.
BREATHE
Also on the medical front, my breathing's been SO bad since leaving Jan's, and I finally had to admit that it was much worse than it's been in about 4 years (since the Winter of my COPD diagnosis) It's been so bad that just getting up to walk to the front door winded me, and worried the kids. I hate to worry Hannah, she's handled so much so well this year.
When I start wheezing and coughing uncontrollably, turning red, she says, "Mom, are you okay?" with so much fear in her voice. The feeling that I'm scaring my daughter is almost worse than not breathing.
So I went to the doctor yesterday and he agreed that I sounded terrible, very inflamed, and that he felt that something in Jan's house had triggered some reaction in my lungs. He said it usually takes a few days for the symptoms to present themselves fully, which is why it seemed to get worse after I left Jan's. So I'm back on the steroids again. Dang. I hate them.
I hate how puffy I get, I hate how irritable I feel, I hate not being able to sleep (they make me fidgity.)
But I love to breathe, and after one day of them I must admit I am breathing better.I told the doc I'd been trying to walk and ride my bike, but he said to cut that out until my breathing was better.
Which I hope will be soon because nothing makes me happier than riding my bike. I always imagine myself as a French Resistance fighter (I kept yelling, "Vive la France!" on our bike tour of Paris, my dreams fulfilled...)

Feed me, baby!










13 Comments:
Hi Annie,
I thought about leaving you a comment about APD yesterday, but worried that you might be offended. I had never heard of it until my granddaughter was diagnosed with it three years ago. She was age 4 at the time and had a very observant preschool teacher. There definitely are strategies and things you can learn to help. My granddaughter has had speech language therapy twice a week to learn them, as we are trying to keep school a positive learning environment for her. She is now in second grade and keeping up just fine. I wonder how many other people there are out there like you who are made to feel bad over difficulties communicating by telephone. At any rate, if the audiologist isn't helpful, my suggestion would be to have an evaluation by a Speech Language Pathologist. Take care.
Barbara
The best thing in that blog link was her statement that the best way to help (after shutting out extraneous noise) is to rephrase the communication. That would be helpful for all of us when we aren't understanding what's said.
Yay for a lightbulb moment!
I hope the steriods make you feel better soon. The only thing I liked about taking them was that it did make me irritable and in that state I told off a boss I couldn't stand when he yelled at me for no reason. Everyone around me applauded for finally standing up to him!!!!
Here's to your good breathing and hearing. Nice choice of graphics - I have the Cycles Gladiator poster above my bedroom dresser. Best wishes.
SO pleased that my comment has been of help. I think that is called quid pro quo :-).
I must confess that I too struggle with telephone calls and voice-mail messages. In my case it is a symptom of a social anxiety disorder for which I am being treated. Your linking to another blog describing APD/CAPD brings up another very interesting possibility.
A couple of classmates of my daughter's were diagnosed with APD in elementary school. Since it was a parent-participation school, we were all given techniques on how to best work with these very smart children. The example I always remember is a typical morning instruction from a teacher: come in to the classroom, sit down at your desk, take out a piece of paper, and put your name in the upper left corner. The APD child's brain has already begun reacting to the instructions and in the case of one of the children could only remember 2-3 pieces of information at a time. In this example the child would likely get seated at his/her desk and possible get out the piece of paper.
Both children that I know have made fabulous strides in the past couple of years with the help of Occupational Therapy. While I don't believe that you need to launch into a regimen of OT, I share this information for others who may be seeing themselves or a loved one in this discussion.
Thinking back on my own childhood experiences I realize that adults often fault the child as "not paying attention" when in fact it could just as easily have been a processing disorder.
Diane
I felt the same way once I realized I was on the Autistic Spectrum. I wasn't all those things everyone said about me all those years. I was hard wired different, and no matter what I did, it wasn't going to change.
Now that it has a title, tell people, "I have ADP and just don't do phone stuff. Please IM, text, or e-mail me."
Don't spend more time trying to fit into the "normal" mold. You won't, it'll make you miserable, and you'll still have the same misunderstanding issues. Save your "fitting in" energy for when it's absolutely necessary.
Don't change yourself to make others comfortable. All it does is cause you stress and they still pick up on the differences.
My coworker used to give me so much grief saying that I had hearing problems, because I said "what?" all the time to him, that I went and got a hearing test, only to be told that my hearing is fine. Over time I realized that often I hear things a beat or two after they were said, and I started to figure out it was a processing issue. Also, I knew there was a "figure-ground" problem whenever there was background noise; I have a hard time filtering out the bg and just honing in on a conversation or a TV show. And people would keep giving me grief about "being deaf" when I know I'm not. It's really helpful to read descriptions of disorders like APD. There's a long continuum of intensity of these things, and interaction between different but probably related disorders, so each person falls in a different place along the plane, but knowing I have a dysfunction in this area and am not (a) a bad listener or (b) a bad girlfriend or (c) lazy or (fill in the judgmental term of your choosing) is really comforting and relieving. Thanks for posting your experiences in this area.
I don't have APD but I do have hearing problems (hearing loss and tinnitus) that mimic some of the symptoms. I wear hearing aids but they don't totally compensate so I too hate phone conversations, voice-mail and large groups of people chatting in noisy places. Unfortunately some people think that you are weird when you prefer email to voice communication. Cell phones are ubiquitous these days! And I've been trying to convince everyone to rephrase instead of repeat when I can't understand but even my loving husband finds that hard to remember to do. Sigh. It can be tough but stick to your guns and insist on some accommodation to your needs. At least now you may have a diagnosis that you can use if you need to explain why. Thanks so much for the discussion and the link to Andrea's blog.
Annie,
My husband has really bad asthma and he is a regular bike rider, just doesn't do really steep hills:) Don't worry you will be back on your bike.
oh thank you. thank you. thank you. i pass (most) hearing tests but well, this helps a good deal.
My younger son was diagnosed with APD 2 years ago(at 6) and it was a relief-had had his hearing tested twice(and was told that he was probably "bored" since he was so smart), had speech therapy evaluation(told he was fine-spoke fine and read 5 grade levels above) and was being looked at as the crazy mother. But I knew-and thankfully found a specialist per 2 hours away who, after 10 minutes looked at me and said "you're right Mom." Whereupon I burst into tears(and thankfully the child was in the soundproof booth and couldn't hear or see me). Speech therapy helps-also anything you can do that involves cross body exercise(weird but links the sides of your brain). My boy is a great student and we just keep with the strategies on reducing background noise, being at the front of the class, etc.The comment about the multiple string of commands is spot on-it's our biggest challenge as well as transitioning from one project to another. Good luck-you might try some occupational therapy if it really bothers you.
Have you ever heard of a salt inhaler? They're supposed to be very helpful for breathing disorders- I don't know how they might interact with your prescribed meds, but it's worth looking in to, and asking your Dr. about (re: mixing w/other therapies). The one I'm familiar with is I think called a Himilayan Salt Inhaler.
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